SLEEP GUIDES
My age-specific baby and toddler sleep guides offer detailed, holistic and gentle child-focused solutions – and are suitable from birth to 3 years. The guides are full to the brim with simple, effective advice to optimise your little one’s sleep, without needing to use any crying methods or sleep training techniques.
Click on the specific guide to see more details about what’s included.


There are two things that I love about being a sleep consultant. The first is obvious – I love helping families get better sleep! But the second is less obvious…
I love helping families feel more confident.
Helping them to understand their tiny humans, and teach them how to follow their needs.
And this love for building families confidence has shaped these sleep guides…
My guides will break down everything you need to know about naps, routines, bedtimes and nights – all to help you get a better night’s sleep!
Every night is different and every child is different, which is why I have broken the guides up into age categories.
It’s just what you need to get started!
Sleep Guides available:
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Early Rising Guide£21.00
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0 – 4 Month Guide£24.00
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5 – 12 Month Guide£27.00
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1 – 3 Year Guide£27.00