1:1 Sleep Support
We have a range of services and packages suitable for all families. Each option starts with a preliminary assessment of your child’s sleep, and is therefore fully tailored to your families needs.
If you can’t see the type of package you are looking for – please contact us.


Are you feeling…
There’s plenty of free content online, but sometimes you need someone to help you cut through the clutter. You need someone to reassure you about what’s normal, but empower you to make changes when you want to.
Imagine if you felt…
Through OUR 1:1 gentle support packages, WE can help you get back your evenings, sleep a little later in the morning – or just get a little bit more sleep overnight!
Here’s how WE can help


1:1 Services


The Troubleshoot
Call
£147
A comprehensive questionnaire and sleep diary will be emailed to you straight after purchasing. We will use this to do an in-depth, thorough analysis of your child’s sleep issues to explore what might be happening.
During this call we will discuss your families sleep issues and you will also have a chance to ask questions. We can discuss anything you like, which might include: routines, sleep associations, sleep cycles, bedtime, night wakings’ or sleep environment. We will also come prepared with some ideas, suggestions or recommendations off the back of your preliminary evaluation.
The Sleep Rescue Call doesn’t come with a written plan – so please come armed with a pen and a notepad to write it all down.
This Sleep Rescue Call doesn’t come with any follow-up support as standard. The idea is you get a plan to follow during the consultation, and then you can go away and put it into action!


The Sleep Plan
package
£297
A comprehensive questionnaire and sleep diary will be emailed to you straight after purchasing. We will use this to do an in-depth, thorough analysis of your child’s sleep issues to explore what might be happening.
During the consultation we will discuss your sleep problems in detail, and we will outline potential strategies for moving forward. This will give us a chance to ask questions, and allow you to have a say in what you think would work best.
Within 48 hours of our consultation, we will send over a detailed, fully bespoke sleep plan for you and your family. This will take into account everything we discussed during our call. This will include the potential reasons for the sleep problems, along with a comprehensive list of recommendations to help improve your child’s sleep. Generally, this document will include guidance around naps, bedtime and night wakings, as well as more detailed sleep strategies. We will also give you troubleshooting tips to help the process go as smoothly as possible.
To help you stay on track, and troubleshoot any issues that might occur – this package includes up 3 x email as follow-up. These are to be used within three months of the consultation and are non-refundable.


The Complete sleep support package
£427
A comprehensive questionnaire and sleep diary will be emailed to you straight after purchasing. We will use this to do an in-depth, thorough analysis of your child’s sleep issues to explore what might be happening.
During the consultation we will discuss your sleep problems in detail, and we will outline potential strategies for moving forward. This will give us a chance to ask questions, and allow you to have a say in what you think would work best.
Within 48 hours of our consultation, we will send over a detailed, fully bespoke sleep plan for you and your family. This will take into account everything we discussed during our call. This will include the potential reasons for the sleep problems, along with a comprehensive list of recommendations to help improve your child’s sleep. Generally, this document will include guidance around naps, bedtime and night wakings, as well as more detailed sleep strategies. We will also give you troubleshooting tips to help the process go as smoothly as possible.
We will provide you with daily Whatsapp / text message support for up to 3 weeks after you receive your sleep plan. This will give you a chance to ask questions, and allow us to address any setbacks or problems you might be experiencing. The WhatsApp support is non-refundable if unused – as we limit our workload around 1:1 clients.


AUTISM / ANXIETY SPECIALIST SLEEP CONSULTATION
£547
A comprehensive questionnaire and sleep diary will be emailed to you straight after purchasing. We will use this to do an in-depth, thorough analysis of your child’s sleep issues to explore what might be happening.
During the consultation we will discuss your sleep problems in detail, and we will outline potential strategies for moving forward. This will give us a chance to ask questions, and allow you to have a say in what you think would work best.
Within 48 hours of our consultation, we will send over a detailed, fully bespoke sleep plan for you and your family. This will take into account everything we discussed during our call. This will include the potential reasons for the sleep problems, along with a comprehensive list of recommendations to help improve your child’s sleep. Generally, this document will include guidance around naps, bedtime and night wakings, as well as more detailed sleep strategies. It will also take into account their sensory needs, and any extra support that needs to be taken into consideration. We will also give you troubleshooting tips to help the process go as smoothly as possible.
We will provide you with daily Whatsapp / text message support for the 4 weeks after you receive your sleep plan. This will give you a chance to ask questions, and allow us to address any setbacks or problems you might be experiencing.
The Watson Family – Case Study
Making some tweaks to a little one’s wake time, naps and bedtime can have a HUGE impact on their overnight sleep.
Isabelle (10 months) was rocked to sleep with her dummy at bedtime – but this could take up to an hour each time. She would then wake 30 minutes after finally falling asleep – and these frequent wakes would continue until 11pm. She would then wake every 2 hours throughout the night (and sometimes stay awake for a while!)
In order to help make Isabelle’s sleep more consistent, we recommended: Having a set wake by time to create an anchor for the day. Aim for set nap times (9am & 2:30pm) – this isn’t necessary for all children but the parents wanted structure to their day. Capping the total daytime sleep at 2.5 hours to ensure she built enough sleep pressure ahead of bedtime. Aiming for a full 4-4.5 hour window before bedtime. The parents also wanted to move away from rocking, and so the recommendation was to gradually introduce periods of stillness – and work towards cuddling to sleep instead.
After making these timing tweaks, Isabelle’s sleep instantly improved. Her naps became more consistent, and it became a lot easier to put her to bed! In fact, the parents successfully moved from rocking to sleep, to Isabelle falling asleep in her cot within a few days. Over the course of two weeks, her nights improved dramatically.
“We still can not believe that Isabelle now sleeps through the night and that most nights she will settle to sleep in just 15 minutes. Contacting you was the best thing we ever did. We now have a happy baby and we all no longer have a strained relationship with sleep.”
If you want to know more…
Book a free 1 to 1 discovery call to discuss our offerings. This is to talk about our packages so we cannot give personalised advice without a full sleep assessment.
What it’s like working with US?
Chloe was absolutely fantastic and helped us so much as a family with my daughters sleep. She was kind, compassionate and listened to how we felt throughout. Would 100% recommend. natasha crook16 September 2025 I cannot recommend Chloe highly enough. I decided to work with her after working with another sleep coach and a failed attempt at sleep training (which I regretted pretty much from the get go!). Chloe’s approach proved to be very effective and most importantly, so much more aligned to my parenting values. It is flexible, and allows you to make changes to sleep while ALWAYS being able to respond to your child’s needs in a way that meets them where they are. No fixed, rigid schedules and no leaving your child to cry at any time. Chloe is also very reassuring and doesn’t pressure you into any changes you are not comfortable making. We saw some really positive changes to our boy’s sleep within a few days, and we managed to achieve it with minimal fussing and no stress on my end. I am so much more relaxed and confident around his sleep now and no longer panicking that responding to him in a way that I know he needs will somehow undermine his sleep and doom us forever. Chloe is also just lovely to talk to. I have already recommended her to my mom friends! Agata13 September 2025 I am so grateful to Chloe for establishing a routine for my one year old and finally helping us both get a much needed rest. I reached out to Chloe after one awful night of my baby waking maybe 6-8 times to feed back to sleep. I was exhausted as this was happening every night. We discussed how quitting nighttime nursing would look like and she was very realistic on the scenarios and honestly they helped. Then my baby would have some great nights and some again not so great with waking up multiple times. I was lost and couldn’t understand what made him sleep through the night the one day and then wake up 3-4 times the other. Chloe examined his sleep routine, suggested some changes and established a new schedule for him. I follow it religiously and it has made a great difference and finally brought some much needed sleep in our home. What I loved about Chloe is that she is an understanding person who is always game to move at the pace that works for each specific family. Her methods don’t rush you, she asks what works for you and your family at the moment and how can we adapt the plan to make sure you are comfortable with it. She is objective and realistic and will tell you this is the plan if you want to see results rather soon and this is the plan if you want to take things gradually. I loved working with her and I am so grateful! Mirkica Popovik12 September 2025 We had a great call with Chloe who helped us feel confident and come up with a clear plan to improve our 17-month-old’s sleep. She is so lovely, approachable and supportive. We felt really reassured by her advice and have already seen a huge improvement in our little one’s sleep. We still have some work to do as we’re taking things slowly, but thanks to Chloe we feel guided and positive about the final steps of our plan. Highly recommend Doze sleep services! Holly Duckworth8 September 2025 We would recommend Sarah to anyone who needs support with their baby’s sleep! Sarah listened to our worries and preferences with absolutely no judgement and was right there supporting us the whole time. We are so shocked at how much our daughters sleep has improved and in such a short about of time, it’s been life changing! Rebecca Sharpe17 August 2025 My husband and I worked with Sarah when our son was about 11 months old, and we had a really positive experience. I had been following Doze on social media and liked their approach, so I did a consultation with Sarah and then decided to purchase the Sleep Plan package. I wouldn't say our son's sleep was terrible when we started with Sarah, but we were definitely feeling uncertain about how to approach and minimize night wakings. Sarah was very strengths-based, knowledgeable, and personable. I never felt judged or pushed to do something I didn't want to do. She offered reasonable options and was always willing to adapt or shift things based on our questions or feedback. I will say that we did not see the super dramatic shift immediately that some others speak of, and I struggled a bit with keeping the sleep logs and not being sure if things were improving or not, but with Sarah's help, we were able to adjust our expectations and gain some clarity about our baby's sleep. He now sleeps through the night more consistently, I feel more validated and confident in our approach, and we have information for how to make adjustments going forward at our own pace. Thank you, Sarah! Lynn Panepinto15 August 2025 Long story short: It’s no exaggeration to say Chloe changed our lives and within a couple of weeks we’ve achieved our goal of 8pm-6.30am uninterrupted sleep every night. The full story: I found her on Instagram by accident when our baby was about 6 months old and I gained so much knowledge just from her Instagram posts. It really helped us learn all the things no one teaches you about baby sleep. As our baby got older, we bought Chloe’s sleep guide to try and improve how much sleep we were all getting, and we got him sleeping through the night several nights a week by ourselves. Then we had a stint of teething/illness/teething/illness that disrupted everything and I panic bought the full package at 3am one morning when I couldn’t take the interrupted sleep any more (or the dread of going to sleep not knowing when we’d be woken up). Within a couple of days he was sleeping 8pm-5am and with some small tweaks from Chloe, a few weeks later we get undisturbed sleep 8pm-6.30am like clockwork. The difference in how life feels after consistent good sleep is impossible to overstate. Aside from the results which obviously are the main goal, Chloe is also lovely to work with. At no point did we feel in any way judged, she asked what parts of our routine we didn’t want to change (I would have changed literally anything she told me to at this point but it was lovely to be asked!), and she was so supportive, kind and funny throughout. She’s also helped us educate our nursery who aren’t so keen on established sleep schedules, which is way over and above what she needed to do- but we hugely appreciated it. My only regret is that we didn’t do it sooner, but I will now bore all parents I meet senseless raving about her for eternity. Don’t wait like we did- get yourself signed up and get some sleep! Vix Ross18 July 2025 I couldn’t be more grateful to Chloe for her help with our little ones sleep! It’s truly been a game changer. Her knowledge and reassurance has been incredible and she’s truly transformed our sleep situation. I would highly recommend any of the coaches at Doze! 🫶 thank you! Sophie Mackey8 July 2025 Chloe was a brilliant help with our daughter's sleep. We're so glad we decided to get in touch with Doze Sleep Coaching, and we'd recommend them to anyone having trouble at night. Sleep is so important, we feel so much better for Chloe's help! Thank you Alexander Daniels31 May 2025 Chloe’s advice has been quite literally life changing for me. My baby slept awfully, waking every hour and I never thought that would change, I knew I didn’t want to do any traditional sleep training and wanted to be nothing but responsive through the day and night. With Chloe’s sleep guide, Instagram page and answers to questions my baby is now sleeping through the night at 7 months old. I’m shell shocked as I honestly never thought it would happen and I haven’t left him to cry once! Can’t thank or recommend Chloe enough. She’s an angel on earth ❤️ Charlotte Deacon29 April 2025Google rating score: 5.0 of 5, based on 86 reviews