1:1 Sleep Support

We have a range of services and packages suitable for all families. Each option starts with a preliminary assessment of your child’s sleep, and is therefore fully tailored to your families needs.

If you can’t see the type of package you are looking for – please contact us.

Are you feeling…

Stressed out by all the conflicting sleep information out there?
Ready to ditch the sleep hacks and pull together a plan that works for your family?
Wanting to make change, without leaving your baby to cry?

There’s plenty of free content online, but sometimes you need someone to help you cut through the clutter. You need someone to reassure you about what’s normal, but empower you to make changes when you want to.

Imagine if you felt…

Knowledgeable about how much sleep your child needs
Confident in how to manage naps, and what to do when things go wrong
Prepared for how to make gentle changes to make sleep more sustainable
Supported in your parenting choices, without feeling judged or shamed
And of course – less tired!

Through OUR 1:1 gentle support packages, WE can help you get back your evenings, sleep a little later in the morning – or just get a little bit more sleep overnight!

Here’s how WE can help

We will complete a full assessment, including a sleep log, to get to the root of your child’s sleep problem
We will help you understand your child’s sleep needs, and create a flexible routine that works for them
We will work with you to find a method that suits you and your child. We use a wide range of methods (some slower, some faster) but none of which use cry-based sleep training techniques
All our plans are completely bespoke, and tailored to suit your family’s needs
We will always follow your parenting instincts – a method doesn’t feel right? We will change it!

1:1 Services

The Troubleshoot
Call

£147

The Sleep Plan
package

£297

The Complete sleep support package

£427

AUTISM / ANXIETY SPECIALIST SLEEP CONSULTATION

£547

The Watson Family – Case Study

Making some tweaks to a little one’s wake time, naps and bedtime can have a HUGE impact on their overnight sleep.

“We still can not believe that Isabelle now sleeps through the night and that most nights she will settle to sleep in just 15 minutes. Contacting you was the best thing we ever did. We now have a happy baby and we all no longer have a strained relationship with sleep.”

If you want to know more…

Book a free 1 to 1 discovery call to discuss our offerings. This is to talk about our packages so we cannot give personalised advice without a full sleep assessment.

What it’s like working with US?

Google star 1Google star 2Google star 3Google star 4Google star 5
I would highly recommend Chloe and Doze sleep coaching. My son was a Velcro baby from day 1 and in order to survive the first few months we ended up co sleeping and contact napping (things I thought I would never do pre baby)!! By 7 months we could only get him to sleep in the sling or feeding to sleep and lying with him and he was waking up 8 times a night. I was exhausted and at breaking point but I didn’t feel comfortable doing traditional sleep training methods. I felt overwhelmed by all the changes we needed to make but Chloe was able to outline realistic goals for us and then break it down into a clear plan and she made sure that we felt comfortable with each step. I always felt well informed and in control and Chloe was there at each step to support and advise us while also being incredibly patient! My son is low sleep needs and he is now on routine that works for him and us. We are able to put him down on his floorbed for naps and bedtime and just sit beside him while he falls asleep. He wakes 2-3 times a night and co sleeps for half the night. I have my evenings back (and my sanity) and I am getting much more sleep! Chloe always offered a number of options/methods and always took our son’s temperament and our parenting style into account so that the goals we were aiming for were realistic and achievable for us. It honestly didn’t feel like we were making any changes at all because it was always at our pace and she made sure it was something we were comfortable with. There were of course some tears but we were always able to respond to him and comfort him. If you want to make some real changes to sleep while also being responsive I would highly recommend Chloe and her team!
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Chloe McDermott
24 February 2026
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Nadia at Doze totally transformed our baby’s sleep. We went from an average of 4 wakes every night for over a year, to him settling happily in his cot with one wake a night if that. And all with us still being fully responsive and never having to leave him to cry, which was really important to us. Nadia was really empathetic and supportive and we are so grateful. Would recommend to anyone who needs a change, but knows they want to go about it sensitively. Thank you Nadia!
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Chloe Fernando
25 January 2026
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I can’t recommend Chloe and Doze highly enough!! We initially got in touch when my little boy was 8 months old and having massive split nights and needed to be held for hours at a time to stay asleep. Chloe helped us to create a personalised, realistic and manageable routine that worked with his (very!!) low sleep needs and gently supported independent sleep. We got back in touch at 14 months for support with ditching the dummy which was a much smoother transition than I expected and she also helped adjust our routine to support the drop in sleep needs that often comes in toddlerhood. I wouldn’t hesitate to reach back out to Chloe if we needed support again in the future. If you are on the fence about reaching out for support let this be your sign to do it! :)
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Ella Davis-Whalley
29 December 2025
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We worked with Chloe to get support with our 13 month old daughter’s sleep, and it has honestly been life-changing. Before starting, our daughter was waking 5-7 times a night and we needed to be stood up and rock her back to sleep, sometimes for hours on end. My back felt like it was breaking, we were completely exhausted, and we knew something had to change. She was also feeding to sleep, which we knew wanted to move away from but had no idea where to start. From the very first conversation, Chloe was understanding, supportive, and helped us find a routine that felt realistic and truly suited our family. Within days we saw improvements, and by the end of our time working together we no longer needed to rock our daughter to sleep at all. She can now settle with cuddles, patting or shhh’ing while we’re sitting, something that felt impossible before! Her night wakes have reduced to mostly none, and we no longer feed during the night or to sleep. The change in our daughter has been great as her mood is better, she’s more rested, and we feel human again. We are so grateful for the guidance and support. Working with Chloe has genuinely transformed our nights. Highly recommend!
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Tallulah Phillips
3 December 2025
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Thank goodness for Chloe - I cannot recommend her enough! We just couldn't get our 8 month old son's routine right to allow for him to sleep through the night and give us all the rest we needed. We knew he had low sleep needs, but despite cutting back on day sleep quite a bit over time and making sure we had a large window between final nap and bedtime, we just weren't getting anywhere. Following a rather unsettled 8 months of multiple issues, illnesses and hospital stays, we were absolutely exhausted and couldn't workout his specific 24hr sleep needs as it varied so much. We needed help and fast, so booked a Complete Support Package with Doze. Enter Chloe... following completion of an extensive questionnaire and sleep log, she put an initial plan in place. She immediately moved our son from three naps to two, helped us wean him off his night time bottle and then worked with us on getting the routine right whilst coaching us to gently move away from assisted wakes. Our son had been able to self-settle since he was 4 months old, but any issue (such as illness and teething) where he needed a bit of extra help to re-settle for a period of time, and he would would revert back to relying on that additional support for every wake! Chloe guided us through how to support him to become confident in self-settling again, and it worked really quickly! It was a completely gentle process and I was with him the entire time. There was always crying whilst he got used to the change, but by the second night the wakes were a few minutes long compared to us rocking him for anywhere between 10 minutes and an hour on each wake - and of those few minutes, it would only be 30 seconds or so of crying. The whole process of getting his routine right was a long one due to him being so sensitive to sleep pressure, and trying to balance that with his low sleep needs, but Chloe continued to work with us until she cracked his 24hour sleep needs and routine (with a pause in the middle when he had a cold) - and we now have a child who sleeps through from 8pm-6am. We never thought it possible, but he doesn't need us at all during the night anymore, even if he does wake briefly. This is a massive transformation for us and we cannot thank Chloe enough! We would 1000% recommend Doze to anyone who needs help with their baby's sleep and who wants to make a change for the better!
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Kahila Smith
18 November 2025
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I can’t rave about Chloe enough! Long review but hopefully helps to show methods used! We did a discovery call with Chloe who was amazing at talking through any problems we were having and her thoughts of what we could do to help, and Chloe was best at talking through the options we had and making sure we were happy to make changes (and it was for us not anyone else as there is a lot of pressure for new mum’s to stop feeding to sleep!!). Our little one was 7m old at the time and had been a unicorn baby up until 6 months or so where she started to wake up any time from 0-7 times a night, transfers were super tricky and at this moment in time I (mum) had been the only one who’d been able to do bedtime. Naps were motion or FTS, and bedtime was always FTS. I did buy Chloe’s 4-18m guide to try and do things myself, and worked out my LO’s sleep needs as 12.5 hours. We did get slightly better days and nights but still had some good and bad days, but I managed to follow the gentle way to get non contact naps and had my LO napping NEXT to me vs on me and that was amazing!! We still had up and down sleep so we decided we needed a bit more support so we went for the complete package. We had an abroad holiday, hand, foot and mouth, another virus, overnight trips to London and grandparents houses and even still, within 3 weeks our LO was sleeping through the night from 8:30-6:45!! We did have a few hiccups on the way, and found out our LO only needs 11.5 hours sleep in 24 (😭), and since we changed to follow that routine we had such great success! Chloe was gentle and patient whilst we moved towards independent sleep in her cot and our LO took to it really well, we did have tears and a few difficult night wakes to start with (and not after we changed to 11.5 hours) but even from night 1, our LO only took 15 mins to fall asleep with the crying (and that was only I am not understanding change crying). I feel so much happier now both me and my husband can alternate bedtimes, and it takes less than 5 minutes now without ANY tears, do a bedtime routine and then we put her sleeping bag on, put her in her cot, say good night and leave the room and she’s asleep within 30s!! She has now learnt to wave, so in the mornings when we wake her she wave hello which is the cutest thing ever!! I would highly recommend working with Chloe and her team, for a brilliant responsive mentor to get your LO to sleep independently.
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Ghalia Khan
2 November 2025
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When we first contacted Doze, we were struggling with our nine-month-old's sleep. With Sarah's help, we went from our baby waking 7-9 times a night to quickly achieving reliable, consistent stretches of nighttime sleep thanks to her plan. We greatly appreciated her commitment to a gentle and tailored approach. She offered practical, non-harsh methods for navigating complex issues like moving away from co-sleeping and managing strong sleep associations (such as feeding to sleep). Sarah was also incredibly responsive; no question ever felt too basic. We appreciated having a plan that worked at a pace we were comfortable with. Sarah also provided simple, practical advice for travel, reducing parental preference, and maintaining routine which has also been useful. Thank you again Sarah!
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Amanda Cayzer
20 October 2025
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I had booked a Troubleshoot Call with Doze sleep coaching and spoke to the lovely Chloe. My baby was waking frequently overnight for hours and finding it hard to settle. Chloe worked out my daughter's sleep schedule and routine that was tailored to her personally after filling out a questionnaire and sleep diary. Since implementing the schedule my baby's sleep has been WONDERFUL! She sleeps well overnight and for all day time naps. I would highly recommend Doze and Chloe to any sleepless parent! 😴❤️
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May Pinto
2 October 2025
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Chloe was absolutely fantastic and helped us so much as a family with my daughters sleep. She was kind, compassionate and listened to how we felt throughout. Would 100% recommend.
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natasha crook
16 September 2025
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I cannot recommend Chloe highly enough. I decided to work with her after working with another sleep coach and a failed attempt at sleep training (which I regretted pretty much from the get go!). Chloe’s approach proved to be very effective and most importantly, so much more aligned to my parenting values. It is flexible, and allows you to make changes to sleep while ALWAYS being able to respond to your child’s needs in a way that meets them where they are. No fixed, rigid schedules and no leaving your child to cry at any time. Chloe is also very reassuring and doesn’t pressure you into any changes you are not comfortable making. We saw some really positive changes to our boy’s sleep within a few days, and we managed to achieve it with minimal fussing and no stress on my end. I am so much more relaxed and confident around his sleep now and no longer panicking that responding to him in a way that I know he needs will somehow undermine his sleep and doom us forever. Chloe is also just lovely to talk to. I have already recommended her to my mom friends!
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Agata
13 September 2025