Our Approach
THE METHODS WE USE
All of the methods we recommend at Doze are attachment-friendly and gentle. Whilst all methods of improving a child’s sleep may involve some protestation, it is my firm belief that children should never be left alone whilst crying – a method which is used by many other sleep consultants.
WHAT WE RECOMMEND:
- Nap optimisation to reduce overtiredness
- Increasing daily predictability to optimise children's circadian rhythm
- Tweaks to the sleep environment
- Positive night and day sleep routines
- Gentle sleep coaching methods to encourage independent sleep
- Changes to overnight responses
- Gentle night weaning for older babies and children
WHAT WE DON'T:
- Cry-it-out
- Controlled crying
- Ferber Method sleep training
the values we stand for
All our methods and approaches are evidence-based
Everything we recommend is attachment-friendly and gentle
We will give you the confidence to help your child be the best sleeper they can be
Our in-depth methods explore the whole picture when assessing your child
our values...
All our methods and approaches are evidence-based
Everything we recommend is attachment-friendly and gentle
I will give you the confidence to help your child be the best sleeper they can be
My in-depth methods explore the whole picture when assessing your child
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